Elizabeth A. Carter MS, NCC, LPCA
Native English speaking counselor, coach, and hypnotherapist in Zürich, Switzerland
I believe in viewing people in all their nuance and complexity.
I learn people’s stories so I can view them in the defining context of their personal history.
You are unique and I respect that.
If you work with me I’ll listen deeply and we’ll parse out confusing situations together.
We’ll clarify your goals and just generally figure out what’s right for you.
You are the expert on yourself and I will always encourage you to define your path forward as you see fit.
As a counselor, I weave together a compassionate ACT based approach that is grounded in Cognitive Behavioral Therapy, psychodynamic and humanistic therapies and is infused with mindfulness, body-centered awareness, and hypnotherapy.
As a coach, I use the momentum coaching method.
This means I help clients set goals, bring action plans to fruition, define success, focus and stay the course, celebrate achievements and explore barriers holistically.
For more information on my education, licensure, and credentials please click here.
Or for info on my philosophy and a brief bio click here.
How our minds perceive the world, process, and interpret experience varies for each of us. So it makes sense that there is no one “magic bullet” trauma treatment that works for everyone. When surveying the options for trauma-focused treatments you’ll likely come across as many as twenty or thirty different styles of therapy. Sifting through …
It’s 3 a.m. and Lyla is awake again. Her heart is racing, and her body is soaked in cold sweat. Was it the sound of a neighbor’s car pulling in that woke her this time? “Could have been anything, really,” she thinks to herself, feeling a sense of helplessness and defeat because she knows that …
So what exactly is trauma? Oxford’s Living English Dictionary defines trauma as, “A deeply distressing or disturbing experience.”
Contact me to schedule an upcoming appointment or a free thirty-minute consultation.
Not every counselor or coach is the right one for you.
This complimentary conversation provides you the opportunity to decide if working with me feels right.
I look forward to speaking with you!
Monday & Friday: 8:00-19:00
Sunday: Per request