Elizabeth A. Carter MSc, NCC, LPCA
Native English speaking counselor, coach, and hypnotherapist in Zürich, Switzerland
Maybe you’re caught in a negative cycle that seems to never change.
Or perhaps you’re adjusting to a life or career transition.
The past could be triggering you in the present, leaving you feeling confused and out of control.
Together, we can explore your experience and make sense of it in a meaningful way.
I’ll listen deeply and we’ll parse out confusing situations.
Though I always keep in mind that you are the expert on yourself and I will encourage you to define your path forward as you see fit.
For more information on my education, licensure, and credentials please click here.
To read about my philosophy, approach, and a brief bio click here.
Or message me directly to set up a free 30 minute consultation.
How our minds perceive the world, process, and interpret experience varies for each of us. So it makes sense that there is no one “magic bullet” trauma treatment that works for everyone. When surveying the options for trauma-focused treatments you’ll likely come across as many as twenty or thirty different styles of therapy. Sifting through …
It’s 3 a.m. and Lyla is awake again. Her heart is racing, and her body is soaked in cold sweat. Was it the sound of a neighbor’s car pulling in that woke her this time? “Could have been anything, really,” she thinks to herself, feeling a sense of helplessness and defeat because she knows that …
So what exactly is trauma? Oxford’s Living English Dictionary defines trauma as, “A deeply distressing or disturbing experience.”
Uncertain if I’m the right therapist for you?
Set up a free 30-minute initial consultation to see if working with me feels right.
I look forward to speaking with you!
Monday, Wednesday, & Friday: 8:30-20:00