Cognitive Behavioral Therapy

I provide integrative cognitive behavioral therapy, coaching, and hypnotherapy, in Zürich, Switzerland and online

To help you accelerate progress both in and out of session

So you can move forward differently in your life

It’s time for a change

It’s time to move beyond your comfort zone into a life that looks more like the one you want to be living 


Elizabeth Carter MSc, NCC, LPCA

Native English speaking counselor, coach, and hypnotherapist in Zürich, Switzerland 


 Maybe you’re caught in a negative cycle that seems to never change.

Or perhaps you’re adjusting to a life or career transition.

The past could be triggering you in the present, leaving you feeling confused and out of control.

Together, we can explore your experience and make sense of it in a meaningful way.

I’ll listen deeply and we’ll parse out confusing situations. 

Though I always keep in mind that you are the expert on yourself and I will encourage you to define your path forward as you see fit. 

For more information on my education, licensure,  and credentials please click here.

To read about my philosophy, approach, and a brief bio click here.

Or message me directly to set up a free 30 minute consultation


On Trauma Pt 3

How our minds perceive the world, process, and interpret experience varies for each of us. So it makes sense that there is no one “magic bullet” trauma treatment that works for everyone. When surveying the options for trauma-focused treatments you’ll likely come across as many as twenty or thirty different styles of therapy. Sifting through …


Set up a free 30-minute initial consultation to see if working with me feels right. 

I look forward to speaking with you!


Monday:  15:00-20:00

 Wednesday, Thursday, & Friday: 9:00-20:00

Located at Stillpoint Spaces

Lavaterstrasse 75, 8002 Zürich