Individual Counseling

Counseling can be helpful for those who have come to an impasse that feels insurmountable or are stuck in a place of confusion that feels unsolvable.

Regardless of whether your an expat living abroad, or residing in the US, this is a scary and exhausting place to be.

It takes its toll on your relationships and can leave you feeling isolated, disconnected, and lonely in a crowd.

It can make you feel like the peace and contentment you once hoped for are unattainable goals that only other people get to experience—as if you’ve been locked out of the kingdom to which everyone else has the key.

Whatever issue you’ve encountered I aim to meet you where you are and help you progress in a way that feels workable and authentic.

Believe it or not, you have all the solutions you need within you; my job is to help you unearth them so you can return to wholeness and find a renewed sense of calm and purpose.

With empathy, compassion, and the aid of my professional training in counseling I work with individuals on the following issues: 

Individual Counseling

  • Expatriate/issues of adjustment
    • Feelings of loneliness, homesickness or isolation
    • Mild depression–lethargy, feelings of purposelessness etc
  • Anxiety
    • Generalized and social
  • Divorce Addictions
    • Alcohol/drugs
    • Shopping
    • Gambling
    • Sex
    • Food
    • Internet/gaming
  • PTSD/Trauma
  • Personality disorders
  • Eating disorders
  • Depression
  • ADHD
    • Adolescent and adult
  • Self-esteem
  • Grief and loss
  • Creative process issues

To make an appointment or set up a free 30 minute consultation click here.